Providing human health and performance to fitness enthusiasts and professional athletes in a high quality, safe, clean, and friendly training facility since 2009.

Recent Work

At CrossFit High Definition we work hard, but have a great time. The atmosphere is welcoming and the workouts are rewarding.

Saturday, August 13, 2016

WOD:  31 Heroes AMRAP x 31 minutes: Partner A...

Thursday, August 11, 2016

WOD:  AMRAP x 10 min 100m Jog 10 KBS 10 Goblet...

Wednesday, August 10, 2016

This Saturday, August 13, we are going to perform...

More About Our Company

Start by scheduling a free initial consultation that will give you a taste of what we are all about. These are by appointment only – call us to schedule.

Approval will be required for everyone before entering into group classes.  Our coaches are trained professionals honoring exercise science principles and valuing your best interest.

High Definition Fitness company objectives:

Mission To provide a positive training environment that will produce physical fitness, improved health and mental clarity in a high quality, safe, clean, and friendly training facility.  Use strength and conditioning as tools to help improve lives and well-being.  Interject positive influences and energy into our community.  Assist all members in achieving their goals.

Intent Boost confidence and camaraderie.  Encourage individuality.  Develop teamwork.  Educate. Inform.  Improve.  Enjoy

Core Values Act with integrity.  Live by the highest moral and ethical standards.  Meet commitments.  Deliver high-quality, relevant, safe coaching and services.  Be respectful, fair and proud.  Value one another and each person’s contributions.  Live.  Laugh.  Learn.

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Recent Blog Posts

August 15, 2016 |

Saturday, August 13, 2016

WOD:  31 Heroes AMRAP x 31 minutes: Partner A performs 8 Thrusters 6 Rope climbs 11 Box Jumps Partner B...

August 15, 2016 |

Thursday, August 11, 2016

WOD:  AMRAP x 10 min 100m Jog 10 KBS 10 Goblet squats rest 2 min then, AMRAP x 10 min 50ft FW 20 situps 50ft...

August 11, 2016 |

Wednesday, August 10, 2016

This Saturday, August 13, we are going to perform the 31 Heroes tribute.  If you’re feeling frisky, be...

Read More