Providing human health and performance to fitness enthusiasts and professional athletes in a high quality, safe, clean, and friendly training facility since 2009.

Recent Work

At CrossFit High Definition we work hard, but have a great time. The atmosphere is welcoming and the workouts are rewarding.

Monday, September 19, 2016

September 24-25, 2016– Anybody want to go...

Monday, September 5, 2016

Are you looking for something to do this...

Saturday, August 13, 2016

WOD:  31 Heroes AMRAP x 31 minutes: Partner A...

More About Our Company

Start by scheduling a free initial consultation that will give you a taste of what we are all about. These are by appointment only – call us to schedule.

Approval will be required for everyone before entering into group classes.  Our coaches are trained professionals honoring exercise science principles and valuing your best interest.

High Definition Fitness company objectives:

Mission To provide a positive training environment that will produce physical fitness, improved health and mental clarity in a high quality, safe, clean, and friendly training facility.  Use strength and conditioning as tools to help improve lives and well-being.  Interject positive influences and energy into our community.  Assist all members in achieving their goals.

Intent Boost confidence and camaraderie.  Encourage individuality.  Develop teamwork.  Educate. Inform.  Improve.  Enjoy

Core Values Act with integrity.  Live by the highest moral and ethical standards.  Meet commitments.  Deliver high-quality, relevant, safe coaching and services.  Be respectful, fair and proud.  Value one another and each person’s contributions.  Live.  Laugh.  Learn.

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Recent Blog Posts

September 19, 2016 |

Monday, September 19, 2016

September 24-25, 2016– Anybody want to go backpacking?  This Saturday we are going for a fun and easy...

September 6, 2016 |

Monday, September 5, 2016

Are you looking for something to do this Saturday morning?  Well, here you go! September 10, 2016– Free...

August 15, 2016 |

Saturday, August 13, 2016

WOD:  31 Heroes AMRAP x 31 minutes: Partner A performs 8 Thrusters 6 Rope climbs 11 Box Jumps Partner B...

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